Get Ready to Reshape your Life

Embrace Intentional Living

Embark on a journey of intentional living, where every decision reflects your core beliefs and values.

This purpose-filled path aligns your daily actions with your deepest aspirations, fostering a life of fulfilment.

Through intentional living, you’ll learn to set boundaries, prioritise self-care, and declutter both your physical and mental spaces.

It’s about transforming intention into action and having fun with it. Together, let’s cultivate a lifestyle that resonates with your purpose.

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Goal Setting

Focus your efforts on a clear target to achieve what matters most to you.

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Clarity & Purpose

Define a personal statement to guide you through any challenge.

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Simplicity & Minimalism

Identify not only what you want to do, but what you want to stop doing.

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Neurodiverse-friendly

My process respects your rhythm as I adapt my methods to what works for you.

Testimonials

My overall experience was very positive. I found it very helpful; it encouraged me to not to procrastinate and to overcome barriers that I put up that’s stops me from progressing.Also to believe in myself more.

Aisling Nugent

I had amazing four sessions. I learned so much about my perception of myself and of why I kept repeating the same behaviours and getting the same results. I now have the tools to make changes and achieve my goals.

Margaret Kelleher

A very positive experience. Lucy was very easy to talk with, very relaxed and encouraging. The sessions really helped me to think about what I want, to get more focused on the what and the how, and to think about (& begin to initiate) some plans and techniques for ‘getting me there’. I really liked how Lucy helped me move from general dreams (“I want to allow myself to write”) to more specific goals, and how Lucy focused me on what is achievable without pouring cold water on my ambitions.

Rosie Morris

I really enjoyed talking to Lucy. It was a soothing and comforting experience. She is a good listener and the fact that she would reformulate my sentences helped me feel clearer about my goals.

F.G.

Lucy’s summarizing, paraphrasing, and promoting accountability was invaluable.

Robert McLoughlin

During my coaching sessions, I learnt to manage my time and organise better. I also learnt to prioritise and be realistic about time available for goals and how to achieve them. I also learnt to take a step back and assess my commitments.

Alan

I found the sessions incredibly beneficial. I am a huge advocate of coaching and as a coach, I do love to have regular checkups with myself. I loved Lucy’s kind approach and the way she challenged my beliefs. I knew myself that I was struggling with some problems and loved having an impartial and formal approach to sorting through my stuff. I felt better for speaking openly and honestly in a safe space.

Sinéad

About Me

What I love about life coaching is watching someone have a lightbulb moment. Those overwhelming feelings fading away. Thoughts becoming clear and organised. Everything starting to make sense and to feel possible and attainable.

But what I enjoy the most is when we are laughing and having fun. As your coach, I’ll help you find out how to live life on your own terms without bringing yourself to tears.

You’ll leave our sessions feeling more in control of your life. And you’ll receive the same level of guidance I’ve offered to hundreds of leaders of public and private organisations.

You’ll also benefit from my over 20 years of experience leading and managing teams as a business owner, consultant, and executive manager.

My background includes a Certification in Life Coaching, a BSc. in Communications, and an MBA in Marketing. I am also a former journalist and occasional poet and fiction writer.